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Comfortable

Hello world,

I've been doing good with my GAD, I've been meaning to post up and touch on a few different topic that I had floating around in my head however I didn't find the time to do so and now its like I have writers block.

Feeling much better that when I had last posted due to me being a little shaken up from an anxiety attack I had. The best way I can describe it is like taking 3 steps forward and when an anxiety attack strikes you take 2 steps back and almost start over again. For me it feels like I'm in a defensive state just waiting for another anxiety attack to happen and just hoping that everything will be Ok. Truth is, you'll never know when its going to come and life goes on regardless. There are time throughout my week where I feel a little blue or feel like an anxiety attack is about to happen but I try to rid myself of those feelings even before they start and I've been doing good so far, and I'm glad for that.

Will make an effort to post up sometime this weekend even though I have a busy weekend ahead of me.
 

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