Anxious Thoughts

Haven't updated in quite a while huh? Yep, I've been trying to enjoy myself and enjoy life. Taking a break from writing about anxiety or even browsing the anxiety forums help keep my mind off of anxiety completely and focus on everything else in my surroundings. I think by constantly reading other peoples stories, researching GAD, ect ect. help keep it in your sub-conscious mind. Plus for those of us who are hypochondriacs it gives our anxiety some ammo for when it decides to pop up and wreak havoc. I've learned to accept my anxiety for what it is. My definition of anxiety is Fearful thoughts that lead to other negative emotions such as panic/worry and depression (both symptoms from which I've suffered with due to anxiety). In the beginning I used to get frustrated wondering when this is going to stop and when I would go back to my normal self. I now understand that this is who I am and this has happened for a reason. A reason which I am still searching...