Anxious Thoughts

I almost forgot that today is Tuesday. Yesterday was a holiday, and I wrote the title of this post as "case of the anxiety Mondays.." then added the "On Tuesday" part once i realized it was actually Tuesday! Don't know if its because I'm stressed or what but I had a pretty bad anxiety attack this morning while driving to work. I've been having really bad stomach aches also when I get anxiety attacks that make me go to the bathroom. I get that nervous/butterfly feeling in my stomach and feels as if i have a lump in my throat. That feeling usually fades away after a while, but during that feeling I feel extremely confused. I hate the feeling and want it to go away because it makes me feel really uncomfortable which just sends my mind spinning. I've actually find myself worrying about my anxiety and if I should seek professional help. 9 out of 10 days I will be fine however on that one day when my anxiety decides to flare up, it just drains me com...