Skip to main content

4 Month Hiatus

Oh how time flies!

Where have I Been? Whats been going on? How are things going? Let's start with where I've been: This summer was actually pretty relaxing for me. I didn't do too many exciting thing, a spontaneous trip or two here and there, which was good. This was my first summer working full time at my new job so I really didn't have much vacation time! Had a few trips up to Las Vegas which was great, tried my luck this time at an actual cards table which was good.....didn't win but didn't lose! And to wrap up summer I took a trip to SoCal with a girl who was a friend but we ended up briefly dating and that didn't end well. Didn't really get to spend much time at the Lake's here in Arizona like I did last summer but there's always next year! This was my first REAL Arizona summer and let me tell you it was HOT. Last year was a joke compared to this year. But its coming to an end now and we've got a solid 6-8 months of awesome weather right around the corner!

What's been going on and How are things going: Things are going good, recently a little more anxious than normal possibly due to the fact that I was dating someone, mentioned above, and that didn't end too well. But besides that things are going well with my job, family, and friends. My gym days have been stopped mainly due to the fact that I slept bad about a month ago and my neck has been giving me a ton of problems. That triggered a trip to a chiropractor who told me my posture is bad and I carry my neck too forward which puts a strain on my neck muscles. So I enrolled in an 8 week chiropractic/physical therapy program to correct my posture and get my neck muscles healed....I'm on week 3 now. Its been going well and my neck feels better but the muscles stills seem a bit tender so I've been trying to keep away from too much physical activity.

Small but necessary update, goodnight for now.

Leaving you all with an awesome poster I picked up for my wall. I came across this in an article I was reading in one of the business magazines I Read. Simply put, its Awesome!


Check it out here:
http://shop.holstee.com/products/holstee-manifesto-poster#.UF_hEalMYc4


Comments

Popular posts from this blog

Its Friday

Got through the rest of my week pretty good, despite being semi swamped at work these last two days. So I'm sitting here on a Friday night kinda wondering if I should go out or stay in and watch a movie. My nose is stuffy and in the back of my mind I'm like great I feel like I'm getting sick so naturally i start thinking about being sick. Of course this brings on some thought of anxiety but a buddy of mine called and asked to hang out so I said sure, might as well get out the house for a little bit, clear my head. I've been noticing as things get better with my anxiety, from time to time I will take a step back and say wait everything is going smooth.... are things supposed to be so smooth? Its like I'm sometimes on alert just waiting for the next anxiety attack to happen and I think that can bring on actual anxiety. I let these thoughts jumble up in my head for no apparent reason... Not going to get into detail on this tonight as I'm heading out for a littl...

Pre-Birthday Anxiety

Not sure what was on my mind today but I had another small anxiety episode. Woke up this morning fine and took care of some errands. I returned home later in the afternoon and ate. As i hopped in front of the TV to watch a movie i felt a little "off" and well the rest was history. Thoughts obviously started to race through my mind and I felt anxious, why? I'm not sure. I felt as if I had to get up and go do something or go somewhere. But did i follow through with that thought? NOPE, I remained as calm as possible despite my mind racing and my stomach feeling like someone just punched me. I relaxed myself as best as possible and tried to take control of the situation. Eventually I ended up spending some time chatting with my Grandmother who has always been there for me regardless. And let me just say what a relief it is to talk about your anxiety , it was like instant relaxation. In the past I've talked about it and felt better but today It was great, I've been t...

Mini-Vacation weekend!

Hey everyone, Sorry about my absence around here lately. I've been extremely swamped at work with project after project and long days. I'm excited to announce that I will be going on a Mini Vacation this weekend. Taking a day or two off work and heading up to the mountains with some friends to snowboard and just generally relax! Hopefully I will get some time to blog a bit more. Quotes coming up tonight, stay tuned.