Skip to main content

Spring Time

Hey all,

Sorry for the lack of updates, I've been busy with the entire move and getting the house ready so my family and I are able to move in within the next few months.

My anxiety has been normal, haven't had any really bad panic attacks. The Obsessive thoughts have since calmed down after I read a few great articles online and seeking some advice on AnxietyZone. My biggest obstacle has been learning to live with it rather than trying to get rid of it since its something that doesn't just go away. The type of person I am is one that likes to take the "easy way" or shortcut my way to the finish line. Having anxiety is teaching me that not everything comes easy in life and some things take time.

Learn to live and let go.
Labels:

Comments

Post a Comment

Popular posts from this blog

Mini-Vacation weekend!

Hey everyone, Sorry about my absence around here lately. I've been extremely swamped at work with project after project and long days. I'm excited to announce that I will be going on a Mini Vacation this weekend. Taking a day or two off work and heading up to the mountains with some friends to snowboard and just generally relax! Hopefully I will get some time to blog a bit more. Quotes coming up tonight, stay tuned.
Post a Comment
Read more

Loneliness

So My Saturday night was pretty boring. I didn't mind staying home but now I've got to deal with this anxiety/loneliness feeling. I was sitting in my bed, just finished watching Prince Of Persia (good movie btw) and all of a sudden I get this feeling of Loneliness and my mind starts racing with thoughts of me being lonely for the rest of my life. I get scared/nervous, best way to describe the feeling is to imagine having butterflies in your stomach but your mind racing at the same time. It wasn't quite a full anxiety attack as it rushed past me but it still lingers. This has happened before and something I read said just take life one day at a time and not think of the future. Usually that is how I like to think of things, but I feel it has to do with that I have a lot of things on my plate, plus today was generally pretty boring. I did nothing all day except when i went out to the golfing range for an hour. I will be moving out of state at the end of the year, which coul...
Post a Comment
Read more

Depersonalization

Depersonalization, What is it? From a medical standpoint, Depersonalization (or depersonalisation ) is an anomaly of the mechanism by which an individual has self-awareness. It is a feeling of watching oneself act, while having no control over a situation.Sufferers feel they have changed, and the world has become less real, vague, dreamlike, or lacking in significance. Thats quite a harsh definition in my own opinion. In my own words, Depersonalization is a feeling (just a FEELING ) of things not looking/seeming the same. Now I don't want to get into things not seeming real because I know that they are real, to me they just seem different in a way thats hard to explain. Obviously once you think they seem different then you trigger your mind to start wandering which will start triggering some anxiety. But I can think back to even before I started having anxiety that at times I'd say things seem to look a little different which prompted me to do a little more digging. I c...
Post a Comment
Read more