Anxious Thoughts

Sorry for the lack of updates I've been swamped with the big move out west but happy to say that I've finally made the big jump. I've been here about two weeks now, moved the third week of February so I've been here roughly almost three weeks...how time flies! I've been enjoying the move, I get a little home sick sometimes but glad that the rest of my family is here for support. I am a strong believe that home is wherever your family is, even though most of my close friends are still on the east coast its good to know that they are only a phone call away. So lets talk about my anxiety since I've quite my job back in New Jersey (End of January) until I moved my anxiety has been non-existant. I had an excellent two and half weeks off and I felt great! I was able to spend some time with my grandmother which was great, stressful at time but overall a pleasant experience. I didn't have any serious anxiety/panic attacks or mind racing thoughts and was able to ju...

Well my last official day of work was on January 26th and since then I've been really enjoying my time off.  My anxiety attacks have been going pretty well, nothing I haven't been through before. There are days when I am great and there are days when I feel a little "blah". Learning to adjust to those crappy days has been a challenge but I'm making do. So, what have I been doing with my time off? Well the week I quit my parents were in town so I got to spend some time with them before they flew back to the west. Having them here was great as it got me out of the apartment I'm staying at for a bit to get away from everything here (living here is a bit stressful at times). Otherwise I've been just doing my school work, focusing on some solo project i've got going on, and looking for jobs out west. Yes I am still moving, this will be my last week on the east coast. I've been putting this move off for almost two weeks......why? Because I've been ...