Anxious Thoughts

Blah. My anxiety has been running rampant this past week and I cannot seem to figure out why. It could be because I have a vacation coming up, possibly nervous about traveling? I've never been to Mexico, where I'm traveling to, but don't think I my mind should be racing. And whats even more puzzling is the thoughts in my mind aren't even related to my trip! I've been thinking about my life, my career path, Am I crazy, Is everything ok.....the normal stuff. What is my mind trying to tell me that needs some adjustment? We've got some lay-offs happening at work which only started this week which can add to it but I've accepted the fact that if I were to get laid off I'd be alright with that, its honestly out of my control! The worst part about not having a job if it were to happen is staying home. Work for me is a get out of the house and interact activity, I get to work with different people on a daily basis and its something I truly enjoy. We've b...