Depersonalization, What is it? From a medical standpoint, Depersonalization (or depersonalisation ) is an anomaly of the mechanism by which an individual has self-awareness. It is a feeling of watching oneself act, while having no control over a situation.Sufferers feel they have changed, and the world has become less real, vague, dreamlike, or lacking in significance. Thats quite a harsh definition in my own opinion. In my own words, Depersonalization is a feeling (just a FEELING ) of things not looking/seeming the same. Now I don't want to get into things not seeming real because I know that they are real, to me they just seem different in a way thats hard to explain. Obviously once you think they seem different then you trigger your mind to start wandering which will start triggering some anxiety. But I can think back to even before I started having anxiety that at times I'd say things seem to look a little different which prompted me to do a little more digging. I c...
A blog about a young adult dealing with the real world and anxiety. Anxiety can be a scary thing and I like to share techniques I've found or used that help me get over my anxiety. I hope they help you and your struggles as they help me. Please feel free to contact me or leave a comment with any questions you may have