Hello all, I'm back and yes its been quite some time. I do apologize for the lack of updates! My last update I had just began a new job and came back from an amazing trip to Northern California. Since then I've been exploring the beautiful South West and having a great time doing so! My friends out here are pretty cool and we all enjoy the same sort of things. Not sure If I mentioned this but I picked up some after work activities, whether is just going for a walk/bike ride, working on my car, swimming, or simply hanging out with my friends. I find when I keep myself busy I think less about anxiety and more about living my life. I haven't had a really bad attack in quite a while (trying to stay strong), and I am glad. This morning was a little tough. I'm taking a small 4 day vacation to Southern California to enjoy the whether and attend a local car show (my car is still not fixed, more on that another time) with my friends. I've been excited for this all week b...
A blog about a young adult dealing with the real world and anxiety. Anxiety can be a scary thing and I like to share techniques I've found or used that help me get over my anxiety. I hope they help you and your struggles as they help me. Please feel free to contact me or leave a comment with any questions you may have