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Showing posts from April, 2011

Anxiety means that you're not crazy

That's probally something many of us with anxiety think about.....are we crazy? But the answer is no and I found a great article on why. http://www.anxietyguru.net/why-anxiety-disorder-does-not-mean-youre-crazy/ That clarify's things for me, hopefully it will do the same for you.

Spring Time

Hey all, Sorry for the lack of updates, I've been busy with the entire move and getting the house ready so my family and I are able to move in within the next few months. My anxiety has been normal, haven't had any really bad panic attacks. The Obsessive thoughts have since calmed down after I read a few great articles online and seeking some advice on AnxietyZone. My biggest obstacle has been learning to live with it rather than trying to get rid of it since its something that doesn't just go away. The type of person I am is one that likes to take the "easy way" or shortcut my way to the finish line. Having anxiety is teaching me that not everything comes easy in life and some things take time. Learn to live and let go.